Golden Milk

The Spice & Tea Exchange
Servings

12 ounces. Ingredient quantities can be scaled for multiple portions.

Prep Time

5 minutes

Rich with turmeric, Golden Milk is a traditional Indian beverage also known as Haldi Doodh and can be thought of as an anti-inflammatory latte. A warm and comforting cup, Golden Milk is the perfect feel-good beverage.

Golden Milk

Ingredients

  • 1 cup whole milk*
  • 1/2 cup water
  • 3/4 tsp Turmeric
  • 1/2 tsp Ginger - Ground
  • pinch Cayenne Pepper
  • 1 Tbsp Honey - Granulated
  • Special Equipment: Milk Frother (optional)

Love this recipe? Get everything you need in one easy kit.

  • Golden Milk (Kit)

Directions

  1. To a small sauce pot, add milk, water, Turmeric, Ginger, and Cayenne Pepper; stir well. Bring to a gentle simmer over medium heat.

  2. Reduce the heat to medium-low; cover, leaving the lid slightly ajar for steam to escape. Simmer for 5 minutes (or up to 10 minutes for stronger flavor).

  3. Remove from heat; stir in Honey-Granulated. Strain into a mug. For best results, aerate using a milk frother until foamy. Garnish with a light dusting of Turmeric, if desired.
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